Mental WellnessNEPALLet’s talk

YOUR WELLBEING, AT YOUR PACE

A little space
to feel like
yourself again.

You don’t have to have all the answers.
Sometimes, a conversation is a place to begin.

✳Compassionate mental wellness
and psychosocial support in Nepal.
Mental Wellness: a heart within a head outline
MOVE YOUR POINTER TO EXPLORE
01 / A NEW BEGINNINGScroll to explore

ROOM FOR WHAT YOU’RE FEELING

Support that starts
with you.

Different lives. Different experiences.
A thoughtful space to explore yours.

01

Individual support

Space to explore your emotions, relationships and everyday challenges with compassionate psychosocial support.

Enquire about counselling
02

Children & families

Support for children, adolescents and families, with attention to the experiences and relationships that shape wellbeing.

Discuss your needs
03

Workplace wellbeing

Mental wellness support for organisations and teams. Get in touch to discuss what would be useful for your workplace.

Start a conversation

SOME DAYS, YOU JUST NEED TO TALK

Let it out.
Make a little room.

You don’t need a perfectly prepared story to reach out. If you’re looking for a space to talk, ask about a VENT session.

Ask about a VENT sessionOpens WhatsApp · Confirm details before booking
Bigya Ghimire, mental health and psychosocial support practitionerA HUMAN CONNECTION, FIRST.

MEET YOUR COUNSELLOR

Hello,
I’m Bigya.

Counselling begins with understanding you.

I’m Bigya Ghimire, a mental health therapist and psychosocial support practitioner with a background in Sociology, mental health and communication.

My approach is compassionate and collaborative. Together, we can explore your experiences and find pathways that feel right for you.

“You don’t have to wait until everything feels overwhelming to seek support.”
Connect with Bigya

ONE CONVERSATION AT A TIME

Your first step
can be a small one.

Ask a question, discuss the support you’re looking for,
or enquire about an appointment.

Enquire on WhatsApp+977 9818318115

Session format, fees and availability can be confirmed directly.
This opens an enquiry; it does not confirm an appointment.

Do I need to know exactly what to say?

No prepared script is needed to make an enquiry. You can start by asking about the support available and decide what you feel comfortable sharing.

How do I arrange a session?

Use the WhatsApp link or phone number to contact Bigya. Confirm the session format, fees and a suitable time directly before booking.

What happens to information I enter here?

This website has no intake form and stores no counselling information. Fonts are loaded from Google Fonts, which receives standard connection information such as your IP address. WhatsApp and phone links open those services, where their own privacy terms apply.